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Mental Health Resources
Approximately 1 in 4 people in the UK will experience a mental health problem each year. If you are having difficulty with your mental health, you can speak to a GP or there are various places where you can access support and help:
Click the link below to view where you can access additional mental well-being support on The Wirral during the covid 19 pandemic:
Additional Mental Wellbeing Support during COVID 19
In a crisis What to do in a Crisis
Information for children, young people and their families Wirral CAMHS Resource and Information Pack
If you are having suicidal thoughts Safety Plan for suicidal thoughts
If you are thinking of self-harming Distractions For Deliberate Self Harm
For counselling and talking therapies you can self-refer to Insight Healthcare
If you need someone to talk to The Samaritans
Online counselling for young people Kooth
For help in achieving better mental health long term Wirral Mind
Access to Work provides advice and support to help people with a disability or mental or physical health condition start work or stay in work. https://www.gov.uk/access-to-work